Cost of Living · 2026
Metro population: 2.5M
Monthly take-home
$4,590
on $75K, single filer
2-BR rent (HUD FMR)
$1,922
per month
Median home value
$490,000
+2.1% year-over-year
Left after rent
$2,668
per month on $75K
Food costs (index, 100 = national avg)
106
Groceries
112
Dining out
On a $75,000 salary in Portland, you take home about $4,590 per month after federal and state taxes. A typical two-bedroom apartment runs $1,922 per month based on HUD fair market rents, leaving you with roughly $2,668 for everything else. If you are looking to buy, the median home in the Portland metro is valued at $490,000. These numbers use 2026 tax brackets and official government data sources. Use them as a starting point, not financial advice.
Compare Portland with other citiesData from IRS, HUD, BLS, and Zillow. Last updated March 2026.