Cost of Living · 2026

New Haven, CT

Metro population: 867K

Monthly take-home

$4,883

on $75K, single filer

2-BR rent (HUD FMR)

$1,969

per month

Median home value

$355,000

+4.8% year-over-year

Left after rent

$2,914

per month on $75K

Food costs (index, 100 = national avg)

107

Groceries

112

Dining out

On a $75,000 salary in New Haven, you take home about $4,883 per month after federal and state taxes. A typical two-bedroom apartment runs $1,969 per month based on HUD fair market rents, leaving you with roughly $2,914 for everything else. If you are looking to buy, the median home in the New Haven metro is valued at $355,000. These numbers use 2026 tax brackets and official government data sources. Use them as a starting point, not financial advice.

Compare New Haven with other cities

Data from IRS, HUD, BLS, and Zillow. Last updated March 2026.